Chinese Black Dates are called Hei Zao (黑枣) in Chinese and some call them black jujube. It is black in color and usually larger than red dates. The Black dates has a smoky fragrance and favor because it is steamed, dried and lastly smoked before use.
Black dates will contains a high protein, carbohydrates, vitamins & fibers, fight stress, gives a better blood circulation, lessen insomnia problems, good for kidney and livers.
Commonly use for post natal women because it restore energy and balance in their body after child birth.